Responsible play on Exchange22
Fantasy cricket is a game of skill, but it still involves real money. This page covers the deposit limits, self-exclusion tools, and warning signs we tell every new Exchange22 player to know.
Why we publish this page
Most of the readers who land on this site are first-time fantasy players who just installed Exchange22 after seeing a cricket ad. We want to make sure that before you make your first deposit, you understand the tools the app gives you to keep your play under control, and the warning signs that mean it's time to step back.
Fantasy cricket on a platform like Exchange22 is a game of skill, and the overwhelming majority of players play for small stakes and treat it as entertainment. But a small share of players run into problems, and the app has good tools that are easy to miss. This page is a walkthrough.
The tools Exchange22 already gives you
Deposit limits
Inside the app, you can set a daily, weekly, or monthly deposit cap. Once you set a cap, the app will block deposits above that amount. Lowering a cap takes effect immediately. Raising a cap has a 24-hour cooling-off period — by design, so you don't raise it on impulse after a losing contest.
Self-exclusion
You can lock yourself out of Exchange22 for 7 days, 30 days, 6 months, or permanently. During the lockout period, you cannot log in, deposit, or join contests. The lockout cannot be reversed early, even by support, which is the point.
Session reminders
The app will show a "you've been playing for X minutes" pop-up at intervals you can configure. We recommend setting it to 30 minutes for the first month.
Warning signs to watch for
Fantasy play becomes a problem when it stops being entertainment. The most common warning signs we see in reader emails:
- Chasing losses — depositing more to recover a previous loss.
- Hiding deposits from family or partners.
- Skipping work, college, or family commitments to play.
- Borrowing money to deposit.
- Feeling anxious or irritable when not playing.
- Neglecting sleep or meals to follow live matches.
If two or more of these describe your last month, it's a good time to take a 30-day break and use the self-exclusion tool.
Indian state rules
Most Indian states allow paid fantasy cricket. A smaller group — including Telangana, Andhra Pradesh, Tamil Nadu, Odisha, Assam, Sikkim, Nagaland, and Meghalaya — restricts or bans paid entry. The rules change, and we maintain an updated list on the Fantasy Cricket Basics page. Always check your state's rules before depositing.
External help in India
If you or someone you know is struggling with problem gaming, confidential support is available:
- iCall (Tata Institute): 9152987821 (Mon–Sat, 8am–10pm IST)
- NIMHANS Helpline: 080-46110007 (Mon–Fri, 9:30am–4:30pm IST)
- Gamblers Anonymous India: gamblersanonymous.org.in
These are free, confidential, and not affiliated with Exchange22. You can reach out at any stage, not only at a crisis point.
FAQ
Quick answers for new Exchange22 players.
Can I set a deposit limit on Exchange22?
Yes — daily, weekly, or monthly caps are available in the app's Responsible Play section. Lowering a cap is immediate; raising it has a 24-hour cooling-off period.
How do I self-exclude from Exchange22?
Open the app, go to My Profile → Responsible Play → Self-Exclusion, and pick a duration. The lockout cannot be reversed early.
Is fantasy cricket legal in India?
Most states allow it as a game of skill. A few states restrict or ban paid entry. Check your state rules before depositing.
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