The 100-credit budget is a constraint, not a target
The most common mistake on Exchange22 (and on every 100-credit fantasy app) is to spend close to 100 credits every match. The credit system exists to force a trade-off: do you want a slightly stronger top order, or do you want to invest in a premium all-rounder?
Our target is to spend 95–99 credits. Leave 1–5 credits unspent when the alternative is squeezing in a player you're not confident about. That 1–5 credit "slack" gives you room to upgrade a role if a late squad change happens.
Role balance: the 1-3-1-3 minimum
Exchange22 enforces a minimum role split: 1 wicketkeeper, 3 batters, 1 all-rounder, 3 bowlers. You can extend any role beyond the minimum, but you can't go under. The smartest structure in our testing is 1-4-2-4 or 1-3-2-5, depending on the match.
- Use 1-4-2-4 on flat pitches where batters are likely to dominate.
- Use 1-3-2-5 on slower, turning pitches where spinners and all-rounders get more overs.
Captain and vice-captain: the 2x and 1.5x multipliers
On Exchange22, the captain gets 2x points and the vice-captain gets 1.5x. These two picks are the highest-leverage decisions of the week. A bad captain pick can wipe out an otherwise strong XI.
Our captain rules
- Pick the captain from the top 4 of the batting order, or from a bowler who is guaranteed to bowl the death overs. Never captain a middle-order batter on a low-scoring pitch.
- Pick the captain from the team that is batting first if it's a slow wicket, and from the chasing team if it's a flat wicket. This is a 70/30 rule, not 100/0.
- Don't captain an all-rounder unless they bat in the top 6 and bowl 4 overs. The point ceiling is too low otherwise.
Reading the pitch report
The in-app pitch report card on Exchange22 is short — one line. Read it. If it says "dry, slow, turn expected", go with 1-3-2-5 and load up on spinners. If it says "flat, good carry, true bounce", go with 1-4-2-4 and pick power hitters for your captain.
Pitch reports are usually posted 2–3 hours before toss. Don't lock your team more than 30 minutes before the match starts — late squad changes (an impact player swap, a last-minute injury) can flip the calculus.
Contest selection: don't play the biggest pool every time
The mega contest (50,000+ entries) has a top prize that looks great and a payout curve that requires a top-0.5% finish. You'll lose money on it over the long run, even with a strong team. Instead, mix:
- 70% of entries in small contests (10–100 entries) and head-to-head matches.
- 20% in mid-size contests (500–5,000 entries).
- 10% in one or two mega contests per week, sized to your bankroll.
The small contests are where you actually build a bankroll. The mega contests are the lottery ticket. Mix them in proportion.
FAQ
Quick answers for new Exchange22 players.
How do I pick a captain on Exchange22?
Pick from the top 4 batters of the team that's likely to bat on a flat pitch, or from a death-overs bowler on a slow wicket. Avoid middle-order captains unless the player is an elite all-rounder.
Should I always spend 100 credits?
No. Target 95–99. Leave 1–5 credits unspent for late squad changes.
What contest size is best for steady profit?
Small contests (10–100 entries) and head-to-head matches. The mega contests are lottery-style and erode bankroll over time.
Related Exchange22 hubs
Keep going with the rest of our Exchange22 guides.
IPL 2026 Hub
Continue exploring Exchange22 with the ipl 2026 hub hub.
Open hubFantasy Cricket Basics
Continue exploring Exchange22 with the fantasy cricket basics hub.
Open hubWinners & Tips
Continue exploring Exchange22 with the winners & tips hub.
Open hubPlayers
Continue exploring Exchange22 with the players hub.
Open hubGet the Exchange22 app and the EXCH22 bonus
Download Exchange22, sign up with your phone, and use the EXCH22 code on your first deposit.
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